99| Dealing with Weight Loss Plateaus: 3 Questions to Ask Yourself

Stuck in a weight loss plateau? Before you panic or slash calories, let’s break down the 3 key questions you need to ask yourself to determine if you’re truly in a plateau—and what to do about it.

Often the answer to weight loss is simpler than you think!

-Rachel

Next Steps: Join the FREE community of moms who strength train to lose weight HERE.

Want to lose weight with strength training? Get started HERE.