Monday Sep 23, 2024

66| 4 Ways To Shrink Your Belly Fat

Most of us moms want a smaller, flatter stomach, am I right?? Getting there can be challenging though.

Before I started strength training, I struggled to lose fat in my belly and would just lose weight in my legs and butt...NOT ok!

Thankfully, I've learned a ton since then, and I'm ready to share it with you! Today's podcast episode dives into 4 practical ways you can lose weight so you can start to shrink that belly fat!

Enjoy!

-Rachel

Want to get started losing weight? Start here. 

Want weight loss faster? Click here. 

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