51| Back To School Series Part 1: 3 Tips To Stay Consistent With Exercise When Transitioning Your Family Back To School

August is almost upon us, and if you have kids that means life will be in flux for a few weeks as you transition back to school!

How do you stay consistent with exercise to keep up with weight loss during this time? 

I give you 3 practical ways to stay consistent with exercise even when life is in a transitional period-and this doesn't only apply to moms and back to school! These 3 tips apply to any period of transition. 

Enjoy!

-Rachel

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