
Monday Jun 10, 2024
36| Why Strength Training For Fat Loss Won't Make You Look Bulky
One of the things I commonly hear from women is that they are scared to strength train because they don't want to look "bulky".
Are you worried about that too?
Listen to this episode where I share why strength training for fat loss WON'T make you look bulky.
Enjoy!
-Rachel
Next Steps:
https://www.effectivefitnessforwomen.com/work-with-me
https://www.effectivefitnessforwomen.com/
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