Monday May 20, 2024

31| How to get started strength training for fat loss when you're totally new

Have you been wanting to get stronger and lose weight? Wanting to shed some fat and gain some muscle, but been unsure about where to start? 

Look no further! This episode is all about how to get started strength training as a beginner. 


Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20240320