Monday May 06, 2024

27| Live Coaching: Celebrating healthy behaviors over quick results for life-long change

Listen in on this fun live coaching session with my recurring client, Rachel. 

We discuss non-scale victories, how behavior change is the key to long-term results, and more in this behind-the-scenes look into coaching. 

If a practical, whole-woman approach to fat loss and muscle gain resonates with you, book a discovery call to find out more about working with me! 

You can do that here:


Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20240320